You are not broken.
This changing body isn't your enemy.
Pleasure is not over...
It's only just beginning!
Meet The Doctor Helping Women to Make Love Through The Menopause...
Meet The Doctor Helping Women to Make Love Through The Menopause...
You are not broken.
This changing body isn't your enemy.
Pleasure is not over...
It's only just beginning!
Claire has generously provided support and constant encouragement throughout my post menopausal journey back to pleasure. After years of not knowing who I was, or what I was for, I can now look wihtout shame in the mirror and behold the woman rooted, sensual and glorious. I truly love all that I am and all that I am becoming. What a journey...
Claire has generously provided support and constant encouragement throughout my post menopausal journey back to pleasure. After years of not knowing who I was, or what I was for, I can now look wihtout shame in the mirror and behold the woman rooted, sensual and glorious. I truly love all that I am and all that I am becoming. What a journey...
Are you navigating the complex path of
peri-menopause or menopause?
Menopause, an inevitable phase in life, is a biological process marking the end of the reproductive years... if only it felt as simple as that sounds! You may also be experiencing the menopause due to surgical or medical treatment. As you know, it brings with it a myriad of physical, sexual, psychological and emotional changes that you might not feel prepared for.
Nobody told you menopause would bring changes that affect every facet of your life. Changing libido, dryness, pain, hot flushes, overwhelming fatigue, loss of confidence, emotional instability, and challenges in your relationships might leave you wondering, "What's happened to me?" and "Who am I now?"
One thing you might not have considered is that menopause can be a remarkable opportunity to find out who you truly are underneath your roles of caretaker, partner, colleague, cleaner, cook and general dogsbody!
Somewhere deep inside, you already know there must be more for you than this... and you're right, there is.
For Women who want deeper intimacy, body confidence & great sex.
Imagine taking that version of you to work, on holiday and into your meaningful relationships - your life could be unrecognisable.
But first, a word on 'transformation', 'upleveling', 'expansion', 'elevation'... and all the other bullshit words you'll see bandied around on every self-development programme going.
There isn't 'one magic thing' that will change your life for the better overnight. Not in sexuality and menopause, or indeed in any facet of your life you wanted to 'transform'.
What is actually necessary to 'transform' your life is - new information, a better understanding of yourself and subtle incremental changes integrated into your real life. A one per cent shift in direction today builds you a different reality tomorrow and an unrecognisable version of your life in a year.
You get to make the decisions that 'the future you' will be proud of. When you get clear on what you want, implement the changes and stay consistent - transformation is the inevitable result.
Are you navigating the
complex path of
peri-menopause or menopause?
Menopause, an inevitable phase in life, is a biological process marking the end of the reproductive years... if only it felt as simple as that sounds! You may also be experiencing the menopause due to surgical or medical treatment. As you know, it brings with it a myriad of physical, sexual, psychological and emotional changes that you might not feel prepared for.
Nobody told you menopause would bring changes that affect every facet of your life. Changing libido, dryness, pain, hot flushes, overwhelming fatigue, loss of confidence, emotional instability, and challenges in your relationships might leave you wondering, " What's happened to me?" and "Who am I now?"
One thing you might not have considered is that menopause can be a remarkable opportunity to find out who you truly are underneath your roles of caretaker, partner, colleague, cleaner, cook and general dogsbody!
Somewhere deep inside, you already know there must be more for you than this... and you're right, there is.
Are you...
-
Experiencing physical discomfort such as vaginal dryness, hot flushes or nightsweats?
-
Losing your libido and missing the closeness and connection it used to create with your partner?
-
Feeling less confident, like you've lost your identity or femininity?
-
Gaining weight, avoiding mirrors, or battling feelings of being unattractive or undesirable?
-
Feeling like sex has become something you're doing for someone else, not for your own pleasure?
-
Struggling with feelings of being invisible in the world and in your own relationship?
-
Dealing with disappearing orgasms, loss of sexual sensation or feeling like your clitoris is shrinking?
-
Feeling confused about your treatment options and frustrated by a lack of understanding and empathy?
-
Worried your 'best days' are behind you, and not quite knowing what life expects of you now?
-
Feeling embarrassed, isolated, bottling up your experience with no place to turn for support?
-
Struggling with physical changes such as dry skin, eyes or recurrent UTIs?
-
Feeling irritable, short tempered and snappy with people that you care about?
The Menopause touches every area of our lives:
Physically, emotionally, mindfully, relationally, socially, spiritually.
For Women who want
deeper intimacy, body confidence & great sex.
Imagine taking her to work, on holiday and into your important relationships - your life could be unrecognisable.
But first, a word on 'transformation', 'upleveling', 'expansion', 'elevation'... and all the other bullshit words you'll see bandied around on every self-development programme going.
There isn't 'one magic thing' that will change your life for the better overnight. Not in sexuality and menopause, or indeed in any facet of your life you wanted to 'transform'.
What is actually necessary to 'transform' your life is - new information, a better understanding of yourself and subtle incremental changes integrated into your real life. A one per cent shift in direction today builds you a different reality tomorrow and an unrecognisable version of your life in a year.
You get to make the decisions that 'the future you' will be proud of. When you get clear on what you want, implement the changes and stay consistent - transformation is the inevitable result.
Are you...
-
Experiencing physical discomfort such as vaginal dryness, hot flushes or nightsweats?
-
Losing your libido and missing the closeness and connection it used to create with your partner?
-
Feeling less confident, like you've lost your identity or femininity?
-
Gaining weight, avoiding mirrors, or battling feelings of being unattractive or undesirable?
-
Feeling like sex has become something you're doing for someone else, not for your own pleasure?
-
Struggling with feelings of being invisible in the world and in your own relationship?
-
Dealing with disappearing orgasms, loss of sexual sensation or feeling like your clitoris is shrinking?
-
Feeling confused about your treatment options and frustrated by a lack of understanding and empathy?
-
Worried your 'best days' are behind you, and not quite knowing what life expects of you now?
-
Feeling embarrassed, isolated, bottling up your experience with no place to turn for support?
-
Struggling with physical changes such as dry skin, eyes or recurrent UTIs?
-
Feeling irritable, short tempered and snappy with people that you care about?
The Menopause touches every area of our lives:
Physically, emotionally, mindfully, relationally, socially, spiritually.
The problematic truth...
-
Silence and Societal Taboos
Menopause has long been surrounded by whispers or avoided altogether. This silence perpetuates the notion that menopausal symptoms are something to be ashamed of. Lack of awareness and support means many women enter this stage not knowing what to expect or how to manage their experience.
-
We don't talk about sex or genitals!
An even bigger taboo societally - genitals! If we don't know what 'normal' is, then when things change at menopause, we have no idea what is usual for our bodies, and are too embarrassed to ask.
-
We don't know what we want... or how to ask for it
Women are conditioned to be good, be kind, care-take, not cause a fuss or be selfish. We have been primed to people-please, dismiss our own needs and deprioritise ourselves. So, by the time of the menopause, you've spent your whole life doing things for other people, and you've lost sight of what you want for you. Even if you did know, you've no idea how to get it and you may not believe you deserve it.
-
Our Sex Education was rubbish!
We learned about sex behind the bike sheds, from Jackie magazine, from Alison at school, who was the first to get a bra and her period and was the font of all knowledge! Very little of what we learned was even true or useful. As a consequence, we may have been living our whole sexual lives with some wonky beliefs and ideas and not really getting what we want.
-
Menopause can be a lonely experience
The hormonal fluctuations that happen in menopause can create mood swings, anxiety, irritability, intolerance and even depression. The impact on mental health can be profound, draining and isolating at a very vulnerable time. With little support, women are often left to tolerate their experience, and still expected to 'play the role' they were playing before.
-
We believe that other people need to change in order for us to be happy
The world is full of "If only they would..." But what if they don't? What if they never do? If you are waiting for someone else to change in order for you to be happy, you might be waiting a long time.
-
Relationships can be challenging - and we aren't taught (AT ALL!)
Relationships are hard at the best of times. We are not taught how to create a healthy partnership. We don't know how to communicate our own needs, repair after a fight, prioritise intimacy and connection, or help each other grow. We bury our dissatisfaction underneath busy lives, finding solace in friends, addictions and Netflix. So, is it any wonder that when the heat is on at menopause, our relationship with ourselves and our partners can fall apart?
<img src="https://app.kartra.com/button/tc/ec13703b11559710227ab57e24250b4d" style="border:0px; width:0px; height: 0px;"/>
What if menopause was a perfect opportunity to create the life you actually want?
The problematic truth...
-
Silence and Societal Taboos
Menopause has long been surrounded by whispers or avoided altogether. This silence perpetuates the notion that menopausal symptoms are something to be ashamed of. Lack of awareness and support means many women enter this stage not knowing what to expect or how to manage their experience.
-
We don't talk about sex or genitals!
An even bigger taboo societally - genitals! If we don't know what 'normal' is, then when things change at menopause, we have no idea what is usual for our bodies, and are too embarrassed to ask.
-
We don't know what we want... or how to ask for it
Women are conditioned to be good, be kind, care-take, not cause a fuss or be selfish. We have been primed to people-please, dismiss our own needs and deprioritise ourselves. So, by the time of the menopause, you've spent your whole life doing things for other people, and you've lost sight of what you want for you. Even if you did know, you've no idea how to get it and you may not believe you deserve it.
-
Our Sex Education was rubbish!
We learned about sex behind the bike sheds, from Jackie magazine, from Alison at school, who was the first to get a bra and her period and was the font of all knowledge! Very little of what we learned was even true or useful. As a consequence, we may have been living our whole sexual lives with some wonky beliefs and ideas and not really getting what we want.
-
Menopause can be a lonely experience
The hormonal fluctuations that happen in menopause can create mood swings, anxiety, irritability, intolerance and even depression. The impact on mental health can be profound, draining and isolating at a very vulnerable time. With little support, women are often left to tolerate their experience, and still expected to 'play the role' they were playing before.
-
We believe that other people need to change in order for us to be happy.
The world is full of "If only they would..." But what if they don't? What if they never do? If you are waiting for someone else to change in order for you to be happy, you might be waiting a long time.
-
Relationships can be challenging - and we aren't taught (AT ALL!)
Relationships are hard at the best of times. We are not taught how to create a healthy partnership. We don't know how to communicate our own needs, repair after a fight, prioritise intimacy and connection, or help each other grow. We bury our dissatisfaction underneath busy lives, finding solace in friends, addictions and Netflix. So, is it any wonder that when the heat is on at menopause, our relationship with ourselves and our partners can fall apart?
<i
What if menopause was a perfect opportunity to create the life you actually want?
Introducing
The world's first Doctor-developed Sex & Pleasure in the Menopause Programme...
THE PLEASURE POSSIBILITY
Virtual Coaching Programme
For women experiencing sexual discomfort, loss of libido, body confidence issues, or trouble in their relationship during the peri-menopausal, menopausal or post-menopausal phase of life. Designed exclusively for women like you who are ready to reclaim their pleasure, vibrancy, confidence, desire and excitement for life.
- A journey of sexual rediscovery & exquisite pleasure
- Learn in the comfort and privacy of your own home
- Scientifically based teaching, assessments and exercises.
- Connect to a powerful pleasure-seeking community
- Create a whole new experience of yourself and your relationship
Cost - £249
I want this program to be accessible to every woman who wants it.
If price is the only barrier you have, contact me to discuss an alternative payment plan.
Introducing
The world's first Doctor-developed Sex & Pleasure in the Menopause Programme...
THE PLEASURE POSSIBILITY
Virtual Coaching Programme
For women experiencing sexual discomfort, loss of libido, body confidence issues, or trouble in their relationship during the peri-menopausal, menopausal or post-menopausal phase of life. Designed exclusively for women like you who are ready to reclaim their pleasure, vibrancy, confidence, desire and excitement for life.
- A journey of sexual rediscovery & exquisite pleasure
- Learn in the comfort and privacy of your own home
- Scientifically based teaching, assessments and exercises.
- Connect to a powerful pleasure-seeking community
- Create a whole new experience of yourself and your relationship
Cost - £249
I want this program to be accessible to every woman who wants it. If price is the only barrier you have, contact me to discuss an alternative payment plan.
For women who are
longing for more
Intimacy ~ Pleasure ~ Meaning
Here's what's included in the programme....
-
Your Program
HOME-STUDY COURSE
LIFETIME ACCESS
A self-paced, supported journey with Dr Claire to ignite your sexual pleasure, expand your confidence and unlock your power through the menopause and beyond.
-
Your Community
PRIVATE FACEBOOK HUB
LIFETIME ACCESS
In our private community of Pleasure Seekers you'll find people who will be supporting, celebrating and problem solving with you along the way as they navigate the same challenges and triumphs.
Let's take a look inside the course...
Step-By-Step
Video Lessons
Our core syllabus guides you on your own journey to unlock the sexually empowered woman already inside of you.
Your Workbook & Journal
Valuable exercises, quizzes and prompts bringing you deeper insights and practical tools to make changes in your real life.
Client Interviews & Sexy Group Talks!
Witness and learn from the courage of five women who vulnerably share intimate stories of their own Pleasure journey with you.
Ceremonies & Meditations
Personally recorded meditations by Dr Claire, hand selected playlists and guided ceremonies to take you deep into your own desires.
My promise to you...
You are not alone. You are not broken, and pleasure is absolutely possible for you.
You deserve a happy and fulfilling sex life – everyone does.
You can feel alive, vibrant and confident in your body again. You can learn how to tap into the amazing joy and pleasure your beautiful body is capable of. You can experience passion, desire and sexual fulfilment deeper than ever before. You can heal your relationship with yourself, and from that will come expansion in all your important connections.
All it takes is for you to show up for yourself and invest the time, energy and finances into choosing you... perhaps for the first time.
This journey is not about returning to some 'former glory'. It's about finally choosing to become who you were always supposed to be.
My promise to you...
You are not alone. You are not broken, and pleasure is absolutely possible for you.
You deserve a happy and fulfilling sex life – everyone does.
You can feel alive, vibrant and confident in your body again. You can learn how to tap into the amazing joy and pleasure your beautiful body is capable of. You can experience passion, desire and sexual fulfilment deeper than ever before. You can heal your relationship with yourself and from that will come expansion in all your important connections.
All it takes is for you to show up for yourself and invest the time, energy and finances into choosing you... perhaps for the first time.
This journey is not about returning to some 'former glory'. It's about finally choosing to become who you were always supposed to be.
I chose to work with Claire because I had just finished a period of trauma therapy and working with her felt like a natural next step in terms of rehabilitation from sexual abuse I had experienced as a teenager and young adult.
Claire helped me build a toolkit of techniques to allow me to tune into my body, to gauge and articulate my levels of consent and to access and give language to pleasure in my body.
She provided a container which was completely safe and allowed me too to build trust with her so I could fully explore within myself and with her. She is warm and welcoming, nothing phases her, caring, kind and completely non-judgemental.
I went to her thinking I was broken and non-functioning sexually because of what I had been through. She gave me the practical help to access my own body and the belief in myself that it was possible not just to function sexually but to thrive.
I am now in a relationship with a wonderful man with whom I am building a healthy relationship based on trust, love and mutual respect. Thanks to Claire I am discovering the passionate and sensual woman who has been inside me all along and I couldn't be happier.
I chose to work with Claire because I had just finished a period of trauma therapy and working with her felt like a natural next step in terms of rehabilitation from sexual abuse I had experienced as a teenager and young adult.
Claire helped me build a toolkit of techniques to allow me to tune into my body, to gauge and articulate my levels of consent and to access and give language to pleasure in my body.
She provided a container which was completely safe and allowed me too to build trust with her so I could fully explore within myself and with her. She is warm and welcoming, nothing phases her, caring, kind and completely non-judgemental.
I went to her thinking I was broken and non-functioning sexually because of what I had been through. She gave me the practical help to access my own body and the belief in myself that it was possible not just to function sexually but to thrive.
I am now in a relationship with a wonderful man with whom I am building a healthy relationship based on trust, love and mutual respect. Thanks to Claire I am discovering the passionate and sensual woman who has been inside me all along and I couldn't be happier.
A little bit about me..
I am a medical doctor who treats people with breast cancer and that's the least exciting thing about me! More importantly for you, I am a woman who is passionate about supporting people to create the kind of sex life that is right for them. I bring my own brand of science-based, no bull-shit, real-world sex education for mid-life women with compassion and humour. I create vibrant sex-positive spaces where people feel safe to explore and thrive.
Through my work as a Certified Somatic Sex Educator, women tell me that, although they don't want it to be, they feel that their sex life is over. I want women the world over to know that it doesn't need to be this way, whether you are struggling with vaginal dryness and pain, or loss of libido, there are many ways to deal with these issues and have the sex life you want.
I am a woman navigating her own menopause journey, and even though I'm an expert in this stuff, it took me a while to notice the subtle changes in my body for what they were.
I deliver training to healthcare professionals on matters of sexuality and love nothing more than speaking in public about all things sex. I am certified in Clinical Supervision and offer supervision and support to other professionals.
A little bit about me..
I am a medical doctor who treats people with breast cancer and that's the least exciting thing about me! More importantly for you, I am a woman who is passionate about supporting people to create the kind of sex life that is right for them. I bring my own brand of science-based, no bull-shit, real-world sex education for mid-life women with compassion and humour. I create vibrant sex-positive spaces where people feel safe to explore and thrive.
Through my work as a Certified Somatic Sex Educator, women tell me that, although they don't want it to be, they feel that their sex life is over. I want women the world over to know that it doesn't need to be this way, whether you are struggling with vaginal dryness and pain, or loss of libido, there are many ways to deal with these issues and have the sex life you want.
I am also a woman navigating her own menopause journey, and even though I'm an expert in this stuff, it took me a while to notice the subtle changes in my body for what they were.
I deliver training to healthcare professionals on matters of sexuality and love nothing more than speaking in public about all things sex. I am certified in Clinical Supervision and offer supervision and support to other professionals.
What will I actually learn?
Using the metaphor of the 1980’s top hits
that shaped your adolescence!
(Because why the hell not?!)
-
STEP 1 - Like A Virgin
First, we are going to take stock. We'll be looking at the conditioning that has made you who you are - the messages, beliefs, and early experiences of sex and intimacy that have shaped you and what you believe is possible for you. We will assess whether you have a sexual destiny or a sexual growth mindset and why that's so important. We'll explore the range of emotions you might experience during this program - and give you the tools to work with them. This step finishes with a powerful guided release ceremony to let go of the things that no longer serve you, allowing space for what comes next!
-
STEP 2 - More Than This
Next, we address BRAKES - the things that turn you OFF and block desire from arising (there are many things!). We will look at the science of 'turn-ons' and 'turn-offs' and create a vision for the future that fits with who you are and what you really want. You will learn your natural level of sexual inhibition through a quiz and determine every turn off in your life, finishing with a step-by-step plan to turn off the turn-offs!
-
STEP 3 - What Have You Done For Me Lately?
Let’s be honest - there are probably times when you have put up with unfulfilling sex for the sake of someone else. Enduring rather than enjoying can become a habit. This week we focus on consent and boundaries – finding out how to connect with your body's TRUE yes and no, and learning how to say 'yes' to things we want and 'no' to things we don’t. You will learn a game you can play with your partner and have a revelation that means you will never look at relationships the same way again!
-
STEP 4 - It's The End Of The World As We Know It
The Science of Menopause, anatomy, the sex-ed lessons you didn't get in school... and the solutions you've been craving. Diving into menopause and the effect it can have on your body and sexual experience, we will introduce you to a symptom tracker, explore all your treatment options (hormonal and non-hormonal), help you prepare to see your GP and partner with them on your journey (if you'd like to), and help you to share what you're going through with your loved ones - if you choose to.
What will I actually learn?
Using the metaphor of the 1980’s top hits that shaped your adolescence!
(Because why the hell not?!)
-
STEP 1 - Like A Virgin
First, we are going to take stock. We'll be looking at the conditioning that has made you who you are - the messages, beliefs, and early experiences of sex and intimacy that have shaped you and what you believe is possible for you. We will assess whether you have a sexual destiny or a sexual growth mindset and why that's so important. We'll explore the range of emotions you might experience during this program - and give you the tools to work with them. This step finishes with a powerful guided release ceremony to let go of the things that no longer serve you, allowing space for what comes next!
-
STEP 2 - More Than This
Next, we address BRAKES - the things that turn you OFF and block desire from arising (there are many things!). We will look at the science of 'turn-ons' and 'turn-offs' and create a vision for the future that fits with who you are and what you really want. You will learn your natural level of sexual inhibition through a quiz and determine every turn off in your life, finishing with a step-by-step plan to turn off the turn-offs!
-
STEP 3 - What Have You Done For Me Lately?
Let’s be honest - there are probably times when you have put up with unfulfilling sex for the sake of someone else. Enduring rather than enjoying can become a habit. This week we focus on consent and boundaries – finding out how to connect with your body's TRUE yes and no, and learning how to say 'yes' to things we want and 'no' to things we don’t. You will learn a game you can play with your partner and have a revelation that means you will never look at relationships the same way again!
-
STEP 4 - It's The End Of The World As We Know It
The Science of Menopause, anatomy, the sex-ed lessons you didn't get in school... and the solutions you've been craving. Diving into menopause and the effect it can have on your body and sexual experience, we will introduce you to a symptom tracker, explore all your treatment options (hormonal and non-hormonal), help you prepare to see your GP and partner with them on your journey (if you'd like to), and help you to share what you're going through with your loved ones - if you choose to.
-
STEP 5 - Dancing In The Dark
Here we look at sex drive and libido to reignite the pilot light on your boiler of desire. We will bust the myths holding you back from actively choosing the sex life you want. We will delve into the operating system of your most important sex organ – your brain. We will assess your natural sexual excitation level with a quiz, find your turn-ons, detail your 'sexy contexts' - and use all this to create your new erotic blueprint. What if, lurking in the dark, was a treasure trove of sexual expression and intimacy just waiting to be unleashed?
-
STEP 6 - I Want To Know What Love Is
Your body is crying out for you to slow down and show it some love (or at least stop hating it!). We delve into body image, self-talk and your relationship with the anatomy inside your pants. We get up close and personal with how your relationship with your body directly impacts your ability to express yourself sexually and be truly comfortable in your own skin. Get ready for the most important gift you will give yourself this year - giving yourself the love you've been longing for.
-
STEP 7 - It's a sin
This is your self-pleasure playtime, the masturbation module! It’s time to become a pleasure explorer and discover what feels good to you in all aspects of your body. You will be guided through seven elements into your whole pleasure experience to relearn how to feel and awaken your whole body to ecstasy (not just your genitals). We learn about the science of masturbation, its benefits, and how it can be particularly healthy for you during the menopause.
-
STEP 8 - Push It!
As we come to the end of our journey together, your deepening relationship with sexuality, sensuality and desire is only just beginning. Now is the time to push it; push it real good towards the sex life that you want. We celebrate your courage, harvest the lessons, set intentions and commitments to carry you forward in life as the free, sexual, vibrant, desirable woman that you are!
Yes Claire, I'm In!
-
STEP 5 - Dancing In The Dark
Here we look at sex drive and libido to reignite the pilot light on your boiler of desire. We will bust the myths holding you back from actively choosing the sex life you want. We will delve into the operating system of your most important sex organ – your brain. We will assess your natural sexual excitation level with a quiz, find your turn-ons, detail your 'sexy contexts' - and use all this to create your new erotic blueprint. What if, lurking in the dark, was a treasure trove of sexual expression and intimacy just waiting to be unleashed?
-
STEP 6 - I Want To Know What Love Is
Your body is crying out for you to slow down and show it some love (or at least stop hating it!). We delve into body image, self-talk and your relationship with the anatomy inside your pants. We get up close and personal with how your relationship with your body directly impacts your ability to express yourself sexually and be truly comfortable in your own skin. Get ready for the most important gift you will give yourself this year - giving yourself the love you've been longing for.
-
STEP 7 - It's a sin
This is your self-pleasure playtime, the masturbation module! It’s time to become a pleasure explorer and discover what feels good to you in all aspects of your body. You will be guided through seven elements into your whole pleasure experience to relearn how to feel and awaken your whole body to ecstasy (not just your genitals). We learn about the science of masturbation, its benefits, and how it can be particularly healthy for you during the menopause.
-
STEP 8 - Push It!
As we come to the end of our journey together, your deepening relationship with sexuality, sensuality and desire is only just beginning. Now is the time to push it; push it real good towards the sex life that you want. We celebrate your courage, harvest the lessons, set intentions and commitments to carry you forward in life as the free, sexual, vibrant, desirable woman that you are!
Yes Claire, I'm In!
Why take action now?
Facing this time of your life head-on can feel daunting. The doubts, discomfort, and disruption are a lot to process, and it's tempting to tell yourself, "Maybe it will get better with time," or "I'll deal with this later."
But let's pause for a moment.
You're here, reading this because part of you knows there's more for your life than your current reality reflects.
The truth is, menopause is not just a phase to endure; it's an opportunity - to reconnect with yourself, redefine your desires, and revitalise your relationships in ways you've never experienced before.
You deserve a space to express your fears, ask questions, and begin your journey to sexual wholeness.
You deserve a community that supports you, a programme that understands you, and a process that empowers you.
Your pleasure, pain, vitality & emotional experience deserve not to wait.
Let's think BIGGER than just relieving discomfort or managing symptoms. There is so much more available to you than that. You can choose pleasure, passion and a vibrant life full of new experiences and deep connections, even if you can't imagine it right now.
So, why wait for another day, another month, another year to pass by with the same fears, the same discomfort, the same miscommunication?
If you recognise yourself here in these words, it's not a question of whether or not this program is right for you. The real question is, how soon do you want to get started? The sooner you begin the beautiful journey that awaits you, the faster you'll start experiencing the profound changes available to you.
You have a tribe waiting to welcome you, a coach ready to guide you, and a future brimming with potential just one decision away.
All that's left now is your decision.
Are you ready to meet the version of you on the other side of this experience?
She is waiting for you. She is the longing for belonging you feel, the middle of the night dread and the desire for more hiding under your anger, sadness and dissatisfaction.
She is who you know you can become.
This decision is for You, and you already know if it is the right one. If you're unsure, flip a coin... were you relieved or disappointed?
There is your answer.
This decision is the very last part you have to do on your own,
after this, I've got you.
Your Pleasure Possibility awaits.
All that's left now is your decision.
Are you ready to meet the version of you on the other side of this experience?
She is waiting for you. She is the longing for belonging you feel, the middle of the night dread and the desire for more hiding under your anger, sadness and dissatisfaction.
She is who you know you can become.
This decision is for You, and you already know if it is the right one. If you're unsure, flip a coin... were you relieved or disappointed?
There is your answer.
This decision is the very last part you have to do on your own,
after this, I've got you.
Your Pleasure Possibility awaits.
Your Questions Answered
I don’t have a partner. Is this still a good fit for me?
Absolutely! This course is designed to support you to develop a relationship with yourself first and foremost. It is absolutely not necessary to have a partner to have a fulfilling sexual expression in your life.
What kind of support will I get during the program?
#1 The Private Facebook Group is held by me and is designed for you to get the coaching and support you need to move forward. Hear from other people's stories and get your questions answered. The group is a hive of support, championing and celebration. Full of like-minded folk - we have your back.
#2 The workbook is comprehensive, designed along with the video syllabus and homework exercises to walk you step-by-step.
#3 There is no 121 time with me, but you can enquire about 121 support if you feel that would be the right fit for you by emailing info@pleasurepossibility.com.
Will this course help me in dealing with sexual trauma?
I am a trauma-informed practitioner, but this course is not specific trauma therapy. If you have a trauma history that you've not previously sought help for in therapy, you may wish to engage in that before or in conjunction with this course to ensure you are fully supported.
Is this course suitable for trans and non-binary folk?
This course is designed for people experiencing peri-menopause and menopause, whether as part of natural ageing or as a consequence of medical or surgical treatment. Recognising that trans men and non-binary folk may also experience menopause, you are very welcome in this space. The language used will centre around female anatomy and experience. If you have any worries or concerns about whether this course is the right fit for you, or want to explore the option of working 121 with me for a more tailored focus, please reach out at info@pleasurepossibility.com.
Is this course only for heterosexual women?
Absolutely not! I actively seek to create inclusive spaces where all flavours of sexual expression are welcomed and celebrated.
I am not menopausal, is this still a good fit for me?
It is never too early to understand the process of menopause and never too late to create a deep loving connection with yourself and see what's possible for you next!
While there are obviously some specific challenges of menopause that are thoroughly addressed in this course, much of what is covered applies to people at all stages of life.
This self-love journey is suitable for those interested in expanding their sexual experience, learning what they actually want and need and making that happen in the world whilst falling in love with themselves.
How do I know this program will work for me?
I really hear you.
I imagine you've tried things in the past which haven't worked so well - counselling, antidepressants, perhaps some unfruitful trips to the doctors, or unhelpful advice on social media.
You've tried things which seem to work for others but not for you. Your tried things you KNOW will work... if only you could be consistent and actually do them, but they just don't fit with your life or your temperament.
We've all been there. This program works. This program will work for you IF you let it.
Truthfully, plenty of programs will teach you what to do to feel better. Here at the Pleasure Possibility, we will help you master the part of you that doesn't want to do it so that you can unlock the You, you are becoming.
Do I have to share intimate details of my sex life?
There is no expectation for you to do anything you do not want to do - everything is an invitation. Our Facebook group will allow you to share anonymously if you choose, meaning that you can be free to really stretch yourself, free from embarrassment.
You can decide what level of participation, visibility and sharing you engage in at a level that feels right for you and supports your personal growth.
How much time will I need to devote to this?
This is very much up to you. As a self-paced journey - you set the clock and the time commitments and are free to explore the material at your own pace.
The amount of time you spend on self-exploration and self-pleasure in the homework is entirely up to you. The sky is the limit!
Can I do this programme 121 with Claire?
I offer a limited number of 121 client places for individuals and couples. If you would like to explore this option, please email me at info@pleasurepossibility.com, and we can set up a time to connect.
I'm still not sure. Can I talk with Claire first?
Yes, absolutely. If you have questions about the content of the programme, feel free to email me directly at info@pleasurepossibility.com.
How long will I have access to the programme?
You will have access to the online course materials and the Facebook group forever with no additional or ongoing charges.
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For support and questions, please email me at info@pleasurepossibility.com