Menopause Coaching

The perimenopausal and menopausal phase of life can be a disorientating time. What you thought you wanted from your life doesn't seem to fit anymore. You are ready for change, but you don't know where or how to start. With your hormones all over the place, your body not feeling quite like your own and lots of conflicting information out there, where do you turn for help?

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Having a knowlegable, trained and highly experienced coach can help you get clear about what you want and how to get it. If you are ready to intentionally create the next stage of your life in a way that is in line with your values and desires, get in touch to  start your journey.

​I do not provide individual medical advice and I do not offer medical prescriptions for the treatment of menopausal symptoms.  Coaching discussions are not intended to replace or substitute any medical advice you may have been given.  You should always seek advice from your healthcare professional if you have specific medical concerns.